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How do you perceive Mindfulness?  

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Ming Chin
 Ming Chin
(@ming-chin)
New Member

I see mindfulness as part of human nature, in other words everyone has the ability to be mindful for example being mindful of one's surroundings which is done subconsciously.

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Posted : 26/05/2017 12:13 pm Sue, Paul Kegg and Ming Chin liked
Paul Kegg
 Paul Kegg
(@paul-kegg)
Active Member

I perceive mindfulness as being focused

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Posted : 02/06/2017 12:39 pm Sue and Paul Kegg liked
Sue
 Sue
(@sue)
Active Member

Mindfulness is being able to understand and take control

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Posted : 13/06/2017 3:01 pm Sue liked
  
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